Raspberry Shake

Raspberry Shake

by Vanaheim Blender

1/2 cup (100 g) fresh or frozen raspberries, thawed
1 cup (240 mL) vanilla light or nonfat frozen yogurt or ice cream
3/4 cup (180 mL) skim milk
1 cup (240 mL) ice
Speed: Variable to High
Time: 1 minute
Yield: 2 3/4 cups (660 mL)


1. Place all ingredients into blender container in order listed. Securely lock the 2-part lid.
2. Select variable speed 0.
3. Turn machine ON and slowly increase speed to variable speed 9.
4. Blend for 1 minute or until desired smoothness.
5. Serve immediately.
TIP1: If necessary, use the tamper to ensure everything mixes evenly.

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